Wellness Together

Wellness Together Canada was created in response to an unprecedented rise in mental health and substance use concerns due to the COVID-19 pandemic, with funding from the Government of Canada. As a country, we are facing challenges at a scale we’ve never seen before, from social isolation and financial insecurity to substance use concerns and racial inequality.

We may be physically apart, but at the end of the day, we’re all in this together. We believe that wellness is a journey, not a destination—and every day, we can each take a step toward our own well-being. Wellness Together Canada is there to support you on that journey.

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Phone counselling

Phone counselling is available 24/7 at 1-866-585-0445 (call 911 in case of emergencies).

What happens when I call the counselling line?

1. You’ll hear a brief welcome message.
2. You’ll be able to choose whether you’d like to talk to a counsellor or hear more information.
3. You’ll be connected with an on-call counsellor.

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Access Wellness Together resources